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 toggle navigation antenatal hypnobirthing™classes in surrey -- home group classes private classes about about leila gardiner inspiringbirths in the media what is hypnobirthing? benefits of hypnobirthing benefits for caesarians hypnobirthing dads why choose a 5 week course? birth stories hypnotherapy cd -- inspiring birth stories services coffee mornings inspiringbirths products refresher sessions hypnotherapy sessions relaxation classes fertile body method baby calm classes doula services partner links -- contact blog -- -- antenatal hypnobirthing™ classes in surrey hypnobirthing™ - the mongan method - is a unique method of relaxed, childbirth education, enhanced by self-hypnosis techniques. hypnobirthing™ provides the missing link that allows women to bring about a safer, easier, more comfortable birthing. unlike some courses, the mongan method is a comprehensive course and which requires a minimum of 12 hours of tuition to teach. this is spread over 5 weeks for maximum benefit. why choose a 5 week course? what is hypnobirthing™? hypnobirthing™ is a childbirth method that focuses on preparing parents for a gentle birth. hypnobirthing™ promotes a calm, peaceful and natural pregnancy, birth and bonding experience for families. unlike other childbirth methods that teach you how to cope with and manage pain, hypnobirthing™ is based on the premise that childbirth does not necessarily need to be painful, if the mother is well prepared and relaxed. more comfortable birthing is simply and easily achieved with hypnobirthing™. hypnobirthing™ parents learn deep abdominal breathing and total relaxation, enabling the laboring mother to work in harmony with her body and her baby, just as nature intended. this allows her to achieve a shorter and more comfortable labor for herself and baby. this programme is dedicated to giving women, and their birth partners, practical skills to assist in labour and birth. deep relaxation techniques, visualisation and breathing are taught during pregnancy. the course empowers women to to feel prepared, in control, calm and confident, assisting in building women confidence. allowing them to turn to their perfectly designed bodies, helps them to build a relationship with their unborn babies. statistically 70% of hypnobirthing™ mothers require no pain relief. as long as an expectant mother is having a normal birth, is confident and free from fear, birth need not be painful. hypnobirthing™ mothers are fully aware and totally engaged in the experience. in hypnobirthing™ we build confidence in the body's natural ability to birth gently and easily. hypnosis is a natural state of inner focused awareness. the application of hypnosis in birth can alter ones experience of expected pain, to a comfortable, easy and empowering experience. an expectant mother will as a result look forward to what can be an amazingly relaxed and elating experience. fear releases adrenaline that slows, and can ultimately halt the progress of birth. through hypnobirthing™, fear can be totally eliminated. this course will promote your body to function at its optimal level with high levels of endorphins that inhibit the production of adrenaline and stress hormones. read more about the benefits of hypnobirthing™ about me i have been teaching hypnobirthing for 9 years, and over that time have taught hundreds of couples the inspiring methods of hypnobirthing™. for the past 14 years i have worked with pregnant mothers, through obstetric ultrasound and hypnobirthing™. i am also a qualified hypnotherapist, and using these combined skills i have worked with couples to overcome their worries and allowing them to have amazing births! i offer this service because i believe parents deserve to go into parenthood calm and relaxed, by understanding how the body works and that birth can be an amazing experience. read more about me hypnobirthing classes i offer both bespoke group classes as well as private classes in surrey, based in reigate. whether you are interested in the privacy of a one-on-one course where timings are more flexible, or one where you can meet likeminded people but still being an intimate environment, i can offer both. click the following links to find out more about each. group classes meet other hypnobirthing™ parents intimate environment read more about group classes private classes flexible timings flexible location intimate environment read more about private classes relaxing music i am pleased to offer a deep relaxation which is available as a download, as well as a cd. this hypnosis music will aid you in achieving a relaxed and peaceful state. deep relaxation app i'm happy to announce that i now have an app where you can listen to the deep relaxation guided meditation. currently it's available only on android via google play but we are looking to bring it to apple app store soon. read more birth stories here are some stories and feedback i have received from my couples. thank you so much for the classes they helped us all in so many ways. i was so glad charlie did the classes with me as he was a massive help with my breathing. with all the techniques we learnt i was able to get to 8cm very quickly, the midwife couldn't believe that it was my first baby! our little boy, patrick, remained calm during it all - he was asleep for most of it. i got to full dilation without any drugs/pain relief. unfortunately despite all my j breathing patrick's head got stuck behind my pelvic bone and the delivery team said i would have to have a c section. when they wheeled me into theatre the surgeon had one last check on patrick's position and said i might just be able to do it myself if i could do it in three pushes. j breathing all the way we did it and little patrick arrived. thank you again for everything. kerry, charlie and patrick martin & i had a baby girl on 30th november at epsom hospital. i was 40 weeks plus 1 day & my contractions started at 12:30am, which i just started timing as they became more regular. they were about 12 mins apart at this point & lasting 30 seconds. i woke my husband, martin up at about 2am because i was pretty certain i was in very early stages. i had my hypnobirthing cd on and using all the breathing techniques. i felt calm and martin rubbed my back through each surge which really seemed to help. the gap between surges very quickly progressed to 3 mins apart but still only lasting 30 secs, but the gap was getting smaller & smaller. at 3am we called the hospital to give them warning we'd be in soon & also called my parents to come and babysit my other daughter. we left for the hospital at 3:30am and headed for the birthing suite as i wanted a water birth & we just kept everything crossed i was more than 4cm dilated. on examination i was 6cm and felt so relieved & happy as i got in the birthing pool. epsom birthing unit were amazing and my midwife julie did a brilliant job at relaxing, supporting & caring for me. leonie kitty-anne was born just 3 hours later at 6:26am, weighing 8lb 5oz. it was a very relaxed and exciting birth & i cannot thank you enough for giving me the courage and strength to do hypnobirthing for my 2 daughters. childbirth was always something that terrified me, but hypnobirthing gave me the techniques to face it all head on. many thanks again caroline x read more -- services the fertile body method hypnosis can benefit with many things including fertility. this recognised course gives you tools to aid in getting the pregnancy you desire. read more about the fertile body method hypnotherapy as a qualified hypnotherapist i can help with many areas including relaxation and post natal weight loss. read more about hypnotherapy hypnosis breech turn having a breech baby can result in added complications during birth. using these techniques can aid in turning your baby. read more about hypnosis breech turn upcoming events jul 17 group class starting » deep relaxation hypnotherapy cd now available £10.99 my birthin

URL analysis for inspiringbirths.com

http://www.inspiringbirths.com/hypnobirthingdads.php
http://www.inspiringbirths.com/about.php
http://www.inspiringbirths.com/additionalservices.php
http://www.inspiringbirths.com/location.php
http://www.inspiringbirths.com/contact.php
http://www.inspiringbirths.com/classes.php
http://www.inspiringbirths.com/products.php
http://www.inspiringbirths.com/index.php
http://www.inspiringbirths.com/refreshersessions.php
http://www.inspiringbirths.com/why_choose_a_five_week_course.php
http://www.inspiringbirths.com/doulaservices.php
http://www.inspiringbirths.com/babycalm.php
http://www.inspiringbirths.com/testimonials.php
http://www.inspiringbirths.com/hypnobirthing.php
http://www.inspiringbirths.com/events.php

Whois Information

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Domain Name: INSPIRINGBIRTHS.COM
Registry Domain ID: 1550110112_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: http://www.meshdigital.com
Updated Date: 2017-03-26T07:20:33Z
Creation Date: 2009-03-29T00:57:10Z
Registry Expiry Date: 2018-03-29T00:57:10Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS.123-REG.CO.UK
Name Server: NS2.123-REG.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-09-04T20:38:05Z <<<

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Registrars.

  REGISTRAR 123-Reg Limited

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =inspiringbirths.com

  PORT 43

  TYPE domain

DOMAIN

  NAME inspiringbirths.com

  CHANGED 2017-03-26

  CREATED 2009-03-29

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  REGISTERED yes

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